Dieters Lose Weight in 21 Days

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Dieters Lose Weight in 21 Days Instead of 2 to 3 Months With This New Weight Loss Program

If dieters lose weight in 21 days, they are more likely to stick with their program.  The top of the list of challenges to weight loss is that dieters tend to get frustrated when weight loss takes too long.  That is a huge advantage to this new weight loss program.

For dieters to lose weight in 21 days, they have to stick to the program.  The thing is that losing weight can be a slow process, but when it is too slow, discouragement sets in.  Many times dieters give up on losing weight or move too quickly from one fad diet to another, which more often than not leads to quitting altogether.

Any diet plan needs time to work and there are variations in how people react to particular diet plans.  The key to any good plan though is giving your body adequate nutrition, so your cells get what they need.  This will help you not to be hungry and feel good why dieting.

Nutritionist/personal trainer Brian Flatt recognized this problem and created a new diet program that allows users to lose 12-23 pounds in just 21 days. The program is called The 3 Week Diet.

dieters lose weight in 21 days

“Now dieters can see their progress almost immediately, so instead of growing discouraged, they become encouraged, and they devote even more energy to their diet,” said Flatt, who is also the owner of R.E.V. Fitness in Southern California. “Nothing promotes success like success.”

Flatt said the reason his program works so much faster than other weight loss programs is because of its focus on breaking down harmful triglycerides.

Flatt explained that when we eat, the fat we consume is broken down into fatty acids. These fatty acids are very small and they’re able to travel in and out of cell walls to make themselves available as energy for the body. But, when those fatty acids can’t be used and we get ready to eat our next meal, the remaining fatty acids are stored away in our fat cells.

This is where the problem begins. Those fatty acids that are being stored away combine with two other fatty acids and a glycerol molecule to create what’s known as a triglyceride.

Triglycerides are very big, and because of their size aren’t able to exit the fat cells like those free-flowing fatty acids can. As a result, triglycerides become stubborn body fat that is so incredibly difficult to get rid of.

“But here’s the thing,” Flatt said. “Those triglycerides can be targeted, and they can be broken back down into those fatty acids that can be burned by the body for energy. In fact, when we break down those triglycerides, it’s kind of like dumping rocket fuel into your vehicle’s gas tank. Those broken down triglycerides flood the body with a great source of energy that it actually loves to burn.”

Flatt designed The 3 Week Diet to not only break down existing triglycerides, but to prevent the body from forming new ones.

His program does much more to help dieters lose as much weight as possible.

  • It corrects bad weight loss information that dieters receive on other plans.
  • It also provides dieters with a simple, easy-to-follow weight loss plan. Studies have shown that difficult plans which include counting calories or extensive exercise programs simply don’t work because people don’t stay on them.

The end result — dieters lose weight in 21 days instead of two to three months on another diet program.

To learn much more about The 3 Week Diet, click here.

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